yourmomnm's Journal, 01 August 2012

178.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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2370 kcal

Fat: 57.68g | Prot: 102.41g | Carb: 197.04g.   Breakfast: Egg, Egg Beaters - Original, adkins bar. Lunch: white pie pizza. Dinner: buffalo burger. Snacks/Other: peaches, Almond Milk, sierra nevada beer. more...

1916 kcal

Activities & Exercise: Sleeping - 14 hours, Resting - 10 hours. more...