Weigh In record (no journal entry) for 25 June 2018
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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568 kcal
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Fat: 47.28g | Prot: 26.49g | Carb: 9.28g.
Dinner: Ripa de Costela de Carne de Vaca, Tomates, Alface. more...
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losing 0.5 lb a week
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adyllenny's weight history
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