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My day is already going great, just had lunch and I am already at over 80% of my required calories for the day. Feel super proud of myself. 😊
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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3034 kcal
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Fat: 137.07g | Prot: 168.53g | Carb: 279.12g.
Breakfast: Boiled Egg, Tony’S Fresh Market White Enriched Bread. Lunch: Sbarro Baked Ziti with Sauce, Sbarro Chicken Parmesan, Mountain Dew Mountain Dew (12 oz), Sbarro Pepperoni Pizza. Dinner: Sbarro Breadstick. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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losing 2.2 lb a week
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