Weigh In record (no journal entry) for 25 June 2018
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140.0 lb
Lost so far: 2.4 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2018:
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399 kcal
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Fat: 19.99g | Prot: 36.46g | Carb: 18.17g.
Lunch: Melancia, Salada de Folhas, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. more...
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gaining 0.5 lb a week
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