Tayel N's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
119.9 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
1381 kcal Fat: 66.96g | Prot: 53.20g | Carb: 147.83g.   Breakfast: Karate Cacahuate Japonés, Plátano, Café, Queso Oaxaca, Tortilla de Harina. Lunch: Peeps Dark Chocolate Dipped Marshmallow, De La Rosa Coconugs. Dinner: Isadora Frijoles Negros Refritos, Arroz Blanco Instantáneo, Chile Relleno. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.5 lb a week

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