Weigh In record (no journal entry) for 01 August 2012
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236.4 lb
Lost so far: 2.4 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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355 kcal
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Fat: 9.00g | Prot: 17.00g | Carb: 52.00g.
Breakfast: Coffee. Lunch: Spicy Thai Peanut Noodles. more...
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losing 0.5 lb a week
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Ahensh91's weight history
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