Weigh In record (no journal entry) for 25 June 2018
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207.7 lb
Lost so far: 6.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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219 kcal
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Fat: 14.91g | Prot: 14.11g | Carb: 10.11g.
Breakfast: Café. Lunch: Cebollin, Unimarc Media Palta, Lechuga de Hoja Verde, Jumbo Camarones. more...
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losing 2.1 lb a week
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Kai hazuky's weight history
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