Weigh In record (no journal entry) for 25 June 2018
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232.6 lb
Lost so far: 56.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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3333 kcal
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Activities & Exercise:
Running - 8/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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