Weigh In record (no journal entry) for 25 June 2018
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233.7 lb
Lost so far: 31.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1121 kcal
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Fat: 37.38g | Prot: 24.96g | Carb: 147.44g.
Breakfast: Данон Творожный Груша и Банан, Кофе. Lunch: Кабачки Жареные, Золотая Долина Икра Кабачковая по-Домашнему, Батон, Greenfield Зелёный Чай с Мелиссой. Snacks/Other: Мэри Кексы со Сгущенкой, Абрикосы. more...
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gaining 0.7 lb a week
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