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Booyah! The 40's, baby!
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149.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 August 2012:
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2087 kcal
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Fat: 86.55g | Prot: 71.02g | Carb: 281.93g.
Breakfast: Hard Boiled Egg, Kiwi Fruit. Lunch: Custom Vegetarian Burrito. Dinner: Extra Virgin Olive Oil, Mozzarella Cheese, Spinach, Red Tomatoes, Cooked Spaghetti Squash. Snacks/Other: Life Balance Whole Wheat Tortillas Plus! (Medium), Extra Pure Dark Chocolate, Blackberries, Blueberries, Total 0% Greek Yogurt, Chocolate Cookies. more...
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2244 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 3 hours and 45 minutes, Circuit Training - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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