peithecelt's Journal, 18 May 2010

122.8 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 105.35g | Prot: 31.12g | Carb: 201.17g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: chipolte ranch, fries cheddar bacon. Dinner: Mocha Frappe (16 oz, Medium), McDonalds medium fries. Snacks/Other: ghirardelli. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Horseback Riding - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...