Stefania87m's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
118.4 lb Lost so far: 10.1 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1175 kcal Fat: 54.65g | Prot: 124.55g | Carb: 32.48g.   Breakfast: Prozis Burro di Arachidi , Weider Protein Bread . Lunch: Zucchine Cotte, Petto di Pollo, Carne, Prozis Pasta Proteica. Dinner: Salmone Fresco. Snacks/Other: Esselunga Mandorle Sgusciate. more...
gaining 3.1 lb a week

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