Weigh In record (no journal entry) for 25 June 2018
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189.6 lb
Lost so far: 17.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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244 kcal
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Fat: 15.30g | Prot: 7.62g | Carb: 19.18g.
Breakfast: AH Doosjevol Blauwe Bessen, Aardbeien, Jumbo Yoghurt Griekse Stijl 10%. more...
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losing 0.6 lb a week
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E.lena90's weight history
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