Weigh In record (no journal entry) for 18 May 2010
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201.8 lb
Lost so far: 21.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1276 kcal
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Fat: 50.39g | Prot: 63.53g | Carb: 142.08g.
Breakfast: great value turkey breast, fried eggs. Lunch: lays light chips. Dinner: dominos. Snacks/Other: orange, club crackers, mrs. freshley's honey bun, chicken of the sea salmon pouch. more...
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losing 1.0 lb a week
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sharita ray's weight history
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