fernandohcivileng's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
147.9 lb Lost so far: 111.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
1051 kcal Fat: 29.65g | Prot: 29.72g | Carb: 170.81g.   Lunch: Pudim de Leite Condensado. more...
losing 12.3 lb a week

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