Weigh In record (no journal entry) for 01 August 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1404 kcal
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Fat: 64.31g | Prot: 59.27g | Carb: 148.39g.
Breakfast: Dr. Pepper, Plain Pancakes, Pork Sausage. Lunch: Bacon, Baked Beans, Green Beans (Canned), Grilled Chicken. Dinner: Caesar Salad, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 5.6 lb a week
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my2kidskl's weight history
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