Weigh In record (no journal entry) for 24 June 2018
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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470 kcal
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Fat: 26.80g | Prot: 26.06g | Carb: 29.83g.
Breakfast: Sánduche de Jamón , Huevo Revuelto. more...
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losing 1.1 lb a week
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