Weigh In record (no journal entry) for 24 June 2018
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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608 kcal
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Fat: 15.02g | Prot: 24.21g | Carb: 92.24g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Marmelade. Lunch: Steakbrötchen. more...
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steady weight
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nadine581's weight history
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