jominji312's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
139.1 lb Lost so far: 37.3 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
1657 kcal Fat: 63.51g | Prot: 84.78g | Carb: 169.68g.   Breakfast: 크림치즈베이글. Lunch: 우동. Dinner: 치즈돈까스. Snacks/Other: 엔제리너스 밀크아이스크림. more...
losing 9.3 lb a week

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