Weigh In record (no journal entry) for 24 June 2018
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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943 kcal
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Fat: 38.31g | Prot: 33.10g | Carb: 119.59g.
Breakfast: Сдобыч Пряники Имбирные, Овсяная Каша на Молоке. Lunch: Сметанковый Сыр 45% Сливочный Гастроном, Макароны Отварные. Snacks/Other: Фармстандарт Ферро Гематоген, Грецкие Орехи. more...
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losing 6.2 lb a week
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