ashley gross's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
240.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2012:
628 kcal Fat: 30.67g | Prot: 46.25g | Carb: 54.36g.   Lunch: reduced fat sargento cheese, mushrooms, green bellpepper, broccoli, cucumber, fat free itallian kraft, sugar snap peas, carrots, green leaf lettuce, spinach. Dinner: sonic pepperjack cheese, sonic mayo, onion, tomato, lettuce, sonic green chilie, sara lee bread, turkey burger. Snacks/Other: hazelnut vente iced coffee starbucks, sonic popcorn chciken. more...

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