Weigh In record (no journal entry) for 23 June 2018
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117.5 lb
Lost so far: 11.0 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1274 kcal
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Fat: 33.23g | Prot: 97.28g | Carb: 138.83g.
Breakfast: Wasa Original. Lunch: Pane di Segale, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Pizza Bianca. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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losing 3.1 lb a week
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Stefania87m's weight history
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