Weigh In record (no journal entry) for 03 January 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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540 kcal
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Fat: 8.00g | Prot: 36.00g | Carb: 79.00g.
Lunch: Baked Southwestern Ranch Chips, 96% Fat Free Whole Wheat Flour Tortillas, Fat Free Cream Cheese. more...
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losing 1.8 lb a week
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