Weigh In record (no journal entry) for 23 June 2018
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125.4 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1085 kcal
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Fat: 28.96g | Prot: 69.05g | Carb: 136.52g.
Breakfast: Air, Herbalife Nutritional Shake Mix. Lunch: Ayam Goreng, Telur Dadar, Indomie Mi Goreng, Nasi Putih. Dinner: Air, Herbalife Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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gaining 48.2 lb a week
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sofyasaviraa_'s weight history
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