Danielledmoore's Journal, 17 May 2010

work harder

170.0 lb Lost so far: 10.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2538 kcal

Fat: 114.56g | Prot: 98.31g | Carb: 280.68g.   Lunch: Charbroiled Steak Nachos. Dinner: Taquitos with Meat, White Rice, Yellow Sweet Corn, Fried Pork Chop. Snacks/Other: 2% Fat Milk, Blueberry Muffin. more...

2121 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...