Weigh In record (no journal entry) for 17 May 2010
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168.0 lb
Lost so far: 29.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1228 kcal
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Fat: 62.57g | Prot: 78.09g | Carb: 91.22g.
Breakfast: Dry Roasted Salted Peanuts. Lunch: Garlic Breadstick, Grilled Chicken Artichoke Salad. Dinner: Cottage Cheese , Original Potato Chips, Beef & Broccoli. more...
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losing 2.8 lb a week
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