Weigh In record (no journal entry) for 23 June 2018
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191.1 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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1195 kcal
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Fat: 27.60g | Prot: 17.90g | Carb: 216.75g.
Breakfast: Доширак Лапша со Вкусом Курицы, Рафинад. Lunch: Добрый Яблочный Сок, Лакомка Тульский Пряник. more...
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losing 4.6 lb a week
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danila402's weight history
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