Weigh In record (no journal entry) for 23 June 2018
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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256 kcal
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Fat: 5.71g | Prot: 6.32g | Carb: 44.39g.
Breakfast: Aldi Galette de Riz, Café. Lunch: Pâturages Petit Pot de Crème Saveur Vanille. more...
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losing 4.1 lb a week
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bdxvero's weight history
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