Weigh In record (no journal entry) for 23 June 2018
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282.9 lb
Lost so far: 113.5 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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2957 kcal
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Fat: 140.41g | Prot: 117.38g | Carb: 276.25g.
Breakfast: Sweet Valley Birnen, Kefir, Lovilio Gorgonzola DOP Piccante, Bäcker Bachmeier Bayrische Brezeln, Aldi Bayerische Brezen. Dinner: Aldi Cashewkerne, Edeka Williams-Christ Birnen, REWE Bäcker Brötchen, REWE Beste Wahl Bäcker Brötchen, Oldenhäuser Schweinskopfsülze nach Hausmacher Art. more...
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losing 1.5 lb a week
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 Comments
Guten Morgen und einen schönen Tag 🌸
23 Jun 18 by member: MoFu27
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23 Jun 18 by member: Batumi
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Guten Morgen, wünsche dir einen schönen Samstag 😃🤗
23 Jun 18 by member: Steffie0102
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