TaMeTam's Journal, 08 May 2010

173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 71.05g | Prot: 76.45g | Carb: 227.42g.   Breakfast: Coffee with Milk and Sugar, Cocoa Pebbles Cereal. Dinner: Mashed Potato, White Corn, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Cheddar Cheese. Snacks/Other: Light Beer, Corona Extra. more...

2488 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...