Weigh In record (no journal entry) for 31 July 2012
|
118.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2012:
|
275 kcal
|
Fat: 11.46g | Prot: 10.09g | Carb: 40.00g.
Breakfast: Specialty Whole Wheat Bread, Margarine. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|