Weigh In record (no journal entry) for 31 July 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2012:
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1657 kcal
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Fat: 80.26g | Prot: 110.54g | Carb: 130.11g.
Breakfast: mayo, ham, whole wheat bread, swiss cheese, salami, turkey breast. Lunch: corn salsa, chipotle pinto beans corn salsa, chipotle chicken bowl black beans pinto beans brown rice. more...
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Dharbaugh's weight history
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