val13200's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
119.7 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:
1328 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week

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