Weigh In record (no journal entry) for 22 June 2018
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176.6 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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2579 kcal
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Fat: 70.07g | Prot: 165.29g | Carb: 300.98g.
Lunch: Cerveza, Temaki de Salmón, Makis de Salmón, MET-Rx BIG100 Colossal (Chocolate Toasted Almond). Dinner: Bimbo Tortillas, Queso Fresco, Huevo Revuelto, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: MET-Rx BIG100 Colossal (Chocolate Toasted Almond). more...
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gaining 7.7 lb a week
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