Weigh In record (no journal entry) for 04 June 2018
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205.0 lb
Lost so far: 30.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1994 kcal
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Fat: 75.43g | Prot: 66.34g | Carb: 269.71g.
Breakfast: Чай с Сахаром, Красные Помидоры, Макароны по Флотски, Хлеб Черный. Lunch: Сало, Огурец (с Кожурой), Макароны по Флотски. Dinner: Чай с Сахаром, Майонез, Хлеб Черный, ВкусВилл Сосиски Куриные, Спагетти. more...
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3309 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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