Weigh In record (no journal entry) for 17 May 2010
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164.8 lb
Lost so far: 41.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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511 kcal
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Fat: 35.17g | Prot: 47.15g | Carb: 4.24g.
Lunch: chicken, ham. Dinner: sprite zero, egg, chicken. Snacks/Other: macadamia nuts. more...
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losing 2.8 lb a week
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monclo's weight history
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