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Fell off the wagon after the wedding and put all my weight back on that I had lost. I felt so good doing the low-carb lifestyle. It's been amazing how blah I've been feeling back on the carbs - yet I still crave them like crazy. Going to try this again, starting today.
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182.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2012:
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142 kcal
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Fat: 8.04g | Prot: 12.21g | Carb: 0.07g.
Breakfast: Hard Bolied Eggs, Coffee. more...
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gaining 1.1 lb a week
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