Weigh In record (no journal entry) for 21 June 2018
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105.8 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2439 kcal
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Fat: 77.58g | Prot: 172.83g | Carb: 256.34g.
Breakfast: Dulces Vero Gomitas Manita de la Suerte, Danone Gelatina Danny Xprim, Bimbo Pan de Centeno, Clara de Huevo, Coronado Cajeta Quemada 50% Menos Azúcar , Great Value Cinnamon Waffles, Bimbo Pan de Centeno, San Rafael Pechuga de Pavo Balance, San Juan Huevo, Lala Queso Panela. Lunch: Tía Rosa Tortillinas, Noche Buena Queso Manchego, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: FUD Dedos de Queso Mozzarella, Tangamanga Pepperoni, Yoplait Yoghurt Griego Bebible , Coronado Cajeta Quemada 50% Menos Azúcar , Great Value Cinnamon Waffles, Silk Leche de Almendras sin Endulzante. Snacks/Other: Bimbo Pan Multigrano Linaza, Skippy Crema de Cacahuate Baja en Grasa, Fiber One Fiber One Chocolate, Caramel & Pretzel, San Rafael Pechuga de Pavo Balance, Bimbo Pan Multigrano Linaza, Noche Buena Queso Manchego. more...
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gaining 0.8 lb a week
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