Weigh In record (no journal entry) for 22 June 2018
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119.3 lb
Lost so far: 9.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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345 kcal
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Fat: 15.44g | Prot: 21.73g | Carb: 30.76g.
Breakfast: 블루베리, 찐고구마, 아몬드, 삶은 계란, 닭가슴살. more...
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losing 3.1 lb a week
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괜찮아 암것도@아냐's weight history
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