b4 tunica
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342.6 lb
Lost so far: 7.4 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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3237 kcal
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Fat: 98.42g | Prot: 112.00g | Carb: 230.39g.
Breakfast: Singles Fat Free American Cheese Slices, English Muffin, Fried Egg. Lunch: Broccoli Cheese Soup, Chicken Carbonara (Small). Dinner: Potato Wedges, Cheese Burger. Snacks/Other: Whiskey, Lite Beer, Brownie. more...
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losing 3.4 lb a week
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