Weigh In record (no journal entry) for 21 June 2018
|
118.4 lb
Lost so far: 10.1 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
1190 kcal
|
Fat: 40.93g | Prot: 122.49g | Carb: 68.74g.
Breakfast: Mincidelice Bevanda Cappuccino, Miele, Prozis Burro di Arachidi , Weider Protein Bread . Lunch: Vivi Verde Coop Hamburger di Pollo Bio, Prozis Pasta Proteica. Dinner: Albume d'uovo Cotto, Weider Protein Bread . Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Prozis Zero Snack Cookies & Cream. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stefania87m's weight history
|