mimmom's Journal, 13 November 2011

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Weigh In record (no journal entry) for 13 November 2011

187.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2011:

2108 kcal

Fat: 87.16g | Prot: 60.04g | Carb: 164.29g. Breakfast: Yogurt alla Vaniglia (Basso Contenuto di Grassi). Lunch: Torta al Cioccolato (con Glassa di Cioccolato), Vino Rosso da Tavola, Panino con Uova e Insalata, Panino Uova e Formaggio. more...

2963 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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mimmom's Journal, 13 November 2011

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