dupa.w.kwiatach's Journal, 21 June 2018

Ale, że nara niedoczynność? :o
117.3 lb Lost so far: 1.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2018:
1198 kcal Fat: 31.38g | Prot: 25.98g | Carb: 211.61g.   Breakfast: Jajko, Cukier, Biedronka Chleb Pełen Ziaren, Pomidory, Czerwone Cebule, Sałata Rzymska. Lunch: Czereśnie. Dinner: Krakus Barszcz Czerwony, Jawo Uszka z Grzybami. Snacks/Other: Łowicz Konfitura z Malin Niskosłodzona, Ciastka, Biedronka Wafle Ryżowe Musli, Wawel Malaga. more...
358 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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