jmm2120's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
136.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2010:
1955 kcal Fat: 91.48g | Prot: 79.85g | Carb: 209.72g.   Breakfast: Grape Jelly, Peanut Butter, Rye bread, Quiche. Lunch: Vanilla Cake, Chicken Lemon, Penne, Pasta Marinara, Italian Dressing, Cucumber, Tomato, Mixed Greens. Dinner: Quiche. Snacks/Other: Chocolate Covered Pretzel. more...
gaining 7.0 lb a week

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