Weigh In record (no journal entry) for 21 June 2018
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140.7 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2389 kcal
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Fat: 92.36g | Prot: 123.16g | Carb: 277.12g.
Lunch: Капуста, Nordic Овсяные Хлопья. Dinner: Клубника, Компот, Кабачковая Икра, Салат из Помидоров и Огурцов, Свинина Запеченая, Картошка Вареная. more...
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losing 1.5 lb a week
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Алеся Банникова's weight history
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