Weigh In record (no journal entry) for 20 June 2018
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193.6 lb
Lost so far: 42.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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911 kcal
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Fat: 67.02g | Prot: 62.58g | Carb: 12.56g.
Breakfast: Sabritas Chicharrones. Lunch: Jamón de Pavo, Tocino, Chuleta de Cerdo Frita. Dinner: Fresas, Huevo Frito. Snacks/Other: Sabritas Cacahuates Salados. more...
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gaining 0.8 lb a week
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Vcastrmz's weight history
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