Noenie55's Journal, 20 June 2018

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Weigh In record (no journal entry) for 20 June 2018

191.1 lb Lost so far: 0 lb. Still to go: 25.8 lb. Diet followed poorly.

Diet Calendar Entries for 20 June 2018:

785 kcal

Fat: 54.32g | Prot: 22.25g | Carb: 53.20g. Dinner: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, White Bread. Snacks/Other: Niknaks Original Cheese. more...

2567 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Housework - 2 hours. more...

losing 2.6 lb a week

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Noenie55's Journal, 20 June 2018

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