Midge's Journal, 21 March 2008

Weigh In record (no journal entry) for 21 March 2008
210.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2008:
593 kcal Fat: 11.13g | Prot: 23.08g | Carb: 101.27g.   Breakfast: Cereal, SOY MILK. Lunch: Spaghettios. Dinner: balsamic vineager, tomatoe and cucumber salad. more...
2344 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
on diet Low Calorie =]  



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