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21 Mar 08
Midge's Journal, 21 March 2008
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Weigh In record (no journal entry) for 21 March 2008
210.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 March 2008:
593 kcal
Fat: 11.13g | Prot: 23.08g | Carb: 101.27g.
Breakfast:
Cereal, SOY MILK.
Lunch:
Spaghettios.
Dinner:
balsamic vineager, tomatoe and cucumber salad.
more...
2344 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
on diet
Low Calorie =]
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Midge's weight history
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Midge's Recent Activity
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Other Member Diet Recent Activity
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recorded a
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and a
weigh in
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Nightshade03
updated their
Exercise Diary
.
gossia
updated their
Exercise Diary
.