jimmies24's Journal, 17 May 2010

285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 28.45g | Prot: 42.75g | Carb: 92.25g.   Breakfast: Tilla-Moos Cheddar Cheese, Milk (Nonfat), Fruit Smoothie (made with Fruit or Fruit Juice only), Light Fat Free Strawberry Yogurt. Lunch: taco. more...

4224 kcal

Activities & Exercise: Standing - 6 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...