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Week two of induction restart done only had one day of gym time in this week.
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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428 kcal
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Fat: 34.49g | Prot: 21.94g | Carb: 2.75g.
Breakfast: Cage Free Eggs, Bacon, Ihop Sugar Free Syrup, Cream Cheese. more...
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losing 3.2 lb a week
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